Struggling With Intense Emotions – When You Can’t Just “Get Over It!”

I was 8 years old when my brother said to me, ‘You’re the black sheep of this family, you always have been and you always will be.’ I remember where we were at the time, what we were doing and the intense feeling which slammed into me, we were riding our bikes together, he was … Continue reading Struggling With Intense Emotions – When You Can’t Just “Get Over It!”

RECOVERY – Freedom From Our Addictions by Russell Brand

Russell Brand's RECOVERY This book is a human story of honesty, courage, kindness and triumph over adversity.  Honesty with himself and how harmful his addictions had become, his courage to face his demons, and his kindness towards others since recovery, yes Russell Brand has triumphed over his own adversity.  Using the 12 step programme he … Continue reading RECOVERY – Freedom From Our Addictions by Russell Brand