Emotional challenges – within our intimate relationships

Let me start off by saying that no relationship is easy. Some are more difficult than others usually because of the very real differences of the two people in the relationship, however it is these differences which although create the challenges, also offer opportunities for healing, personal development and self-awareness. Easier relationships are usually easy … Continue reading Emotional challenges – within our intimate relationships

Struggling With Intense Emotions – When You Can’t Just “Get Over It!”

I was 8 years old when my brother said to me, ‘You’re the black sheep of this family, you always have been and you always will be.’ I remember where we were at the time, what we were doing and the intense feeling which slammed into me, we were riding our bikes together, he was … Continue reading Struggling With Intense Emotions – When You Can’t Just “Get Over It!”

Ralph & Russo

Yesterday I walked passed the Harrods Christmas window display and when I saw these shoes it was LOVE AT FIRST SIGHT! HELLO!... I've just discovered RALPH & RUSSO!  The ultimate in Cinderella shoes!  How beautiful are these?  NOT so beautiful, however, is the £1,250 price tag - EEEEK!!!  But guess who's found the perfect dupe...LOOK!!! RALPH & RUSSO - £1,250 AND MODA … Continue reading Ralph & Russo

RECOVERY – Freedom From Our Addictions by Russell Brand

Russell Brand's RECOVERY This book is a human story of honesty, courage, kindness and triumph over adversity.  Honesty with himself and how harmful his addictions had become, his courage to face his demons, and his kindness towards others since recovery, yes Russell Brand has triumphed over his own adversity.  Using the 12 step programme he … Continue reading RECOVERY – Freedom From Our Addictions by Russell Brand